"If in your heart there exists a sincere desire to have lived for a worthy purpose, a genuine longing to help make this world a better place in which to live, it is within your power to make substantial contribution toward that goal...make the most of each day... guard your mind, your tongues, and your hand, to the end that they will reject the false and evil and cling to the good and true. During each day look for opportunities to serve others rather than yourself. Adjust your sense of values and don't let the unimportant things your peace of mind. See if you can't be a little more thoughtful, a little more kind, and trifle more considerate. Work at it sincerely and you will be amazed how it pays dividends in mental, physical, and spiritual improvements."
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